LJ & Family

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The Worry Backpack: A Bible Story for Kids About Worry

Episode 1 of LJ & Family, a free animated Christian cartoon for kids ages 3–10. Watch the 2:10 video together, then use the free family guide, Sunday school lesson plan and coloring page below.

Worry & friendshipMatthew 6:262:10

The story

On his first day at a new school, LJ eats lunch alone, and every worry drops a heavy rock into his backpack until it's too heavy to run and play. With Mom, Dad, his teacher and a prayer for courage, the rocks begin to disappear, and back in the lunchroom LJ becomes the friend someone else needs.

“Look at the birds of the sky, that they don’t sow, neither do they reap, nor gather into barns. Your heavenly Father feeds them. Aren’t you of much more value than they?”Matthew 6:26 (WEB)

Talk about it and pray together

Talk about it

  1. What made LJ's backpack so heavy?
  2. What happened when LJ hid his worry, and what happened when he shared it?
  3. How did LJ help Marcus? Who could you sit with this week?

Pray together

God, thank You for caring for the birds, and for caring for me even more. When my worries feel heavy, help me tell You and someone who loves me. Help me be a friend to someone who feels alone. Amen.

Free printables for this episode

Everything is free to print and share at home, in class or at church.

Get the books

The Worry Backpack is also a picture book and a coloring book, with every page a scene from the episode.

For parents

How do you help a child who worries about starting a new school? This episode gives you a gentle way to start that conversation. Watch it together, then ask the three questions above at dinner or bedtime.

A ready-to-teach Sunday school lesson about worry

The free lesson plan turns this video into a 30–45 minute lesson for children’s church or Sunday school: welcome question, the video, the Bible story, an activity, the memory verse and a closing prayer.

Ages
3–10 (preschool to grade 4)
Memory verse
Matthew 6:26 (WEB)
Bible story
Jesus and the birds of the air (Matthew 6:25-34)
Theme
Worry & friendship
Video
2:10, captions in English, Español, Português and Français

Download the whole ministry kit (every episode, ZIP)

Watch on YouTube

The real book

Here is the printed Reading Book, straight from Amazon to our table.

Printed copy of The Worry Backpack, front cover
Front cover
Printed copy of The Worry Backpack open to the pages where LJ drags his backpack up the stairs
Inside pages
Printed copy of The Worry Backpack, back cover with the story summary and Matthew 6:26
Back cover
Bible story for kids about worry: free Sunday school lesson, coloring page and family guide from LJ & Family Episode 1

Save this lesson for later

Pin it to your Sunday school or family devotions board so it’s there when you need it.

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More Bible stories for kids